Compression for .mov to .swf, using W. Flix

[jiggs]

I'm trying to find the best compression for video, which is black and white and flat, for bringing to "Wildforms Flix" for .swf output. Any suggestions or referrals to resources is much appreciated.

[Strok]

There's so many ways to do that:
Wildforms Flix is coming up as a 1.5 version and it has been improved a lot.(check the website for details)
But I'm using a Adobe After Effects ( 5.0 gives you a full solution ) and in v4.0-4.1 you can save your video as a Sequence of Bitmap images (and you have a full control of the size and number of colours) and after that you can input the Sequence of Bitmap images into flash (in empty MC)

Check this post:
http://www.actionscripts.org/forums/showthread.php3?threadid=370

[Sothink]

Check out this video to swf free service (http://www.sothink.com/product/flashvideoencoder/convertvideo.htm).